While I was attending Clemson there was a middle aged guy that would consistently (2-3 times per day) show up to join in on cardio classes.
March 6, 2017
I’ve seen the women who do Crossfit, I don’t want to get bulky like that
February 10, 2017
Over 3 and half years ago, a good friend of mine joined a CrossFit gym (Crossfit Proverb).
February 2, 2017
The early CrossFit days looked a bit different than today.
October 24, 2016
“I want to get a pull-up.” “My goal is to be able to do a muscle-up.”
October 10, 2016
How to pace yourself properly
October 3, 2016
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