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Once you have booked your free consult a coach will reach out to you via a phone call. We will answer any questions you might have about who we are and how we train. Some common questions might be:
Do I have to be in shape to join?
What kind of results can I expect?
How often should I come?
What membership plan is right for me?
Once we have decided you are a good fit for our program, we can determine the next best steps customized to your goals, needs, and fitness level.
We do all our first interactions via phone and then bring the client in if we know they fit.
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