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Fitness Gym in Seneca

Find lasting success in a supportive community

Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym.
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Expert guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

Kickstart

To ensure you’re ready for group class after your consultation, you and your coach for life will sit down and work to create a personalized plan of action
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Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Personal Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs

Getting started is easy

01

Discovery Call

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Free No Sweat Intro

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Kickstart Program

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Seneca Residents

Everything you need to crush your fitness goals

Individualized Programming

Easy Scheduling

Nutrition Programming

Personal Training

Proverb Fitness

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

Conveniently located on hwy. 28 heading toward Walhalla

Working out at the gym isn't easy. But getting there shouldn't be hard. Proverb Fitness is located and easily accessible from all of Seneca.

515 Concord Industrial Dr. Seneca SC 29682
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Fit is not a destination, it's a way of life.

Book A Free Discovery Call
Final Offer
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